So..listening to a random podcast about setting goals..and One of the things that I picked up that I thought was cool was that people who write down 5 things that their thankful everyday – keeping a thanksgiving journal so to speak – were more motivated and stuck to their goals at a higher average. So I started – The things your thankful for don’t have to be anything super deep and can be as shallow as your car, hair, etc. If nothing else – It helps to see how blessed we are..